The skin barrier is your body’s first line of defence, helping retain moisture and protect against environmental stressors. When compromised, it can lead to dryness, irritation and discomfort.
What the skin barrier does
A healthy barrier locks in hydration and prevents irritants from entering the deeper layers of the skin.
Why the barrier becomes damaged
- Over-exfoliation or harsh skincare products
- Cold, dry weather
- Compromised lipid levels
- Chronic stress or inadequate sleep
How to support barrier repair
- Use gentle cleansers and avoid over-exfoliating
- Incorporate ceramide-rich or barrier-friendly moisturisers
- Maintain consistent sunscreen use
- Prioritise sleep and hydration
Professional support
If your barrier is persistently irritated, red, or reactive, professional guidance can help identify the cause and build a personalised recovery plan.